Routine Optimization

Every time I’m inspired to take on a writing project, be it write x amount of words a day/pitch x publications a day/write every single day, especially that last one, I talk myself out of it. Don’t get me wrong, I’ve done those things, at different times, for extended periods of time too, based on […]

Meditation misconceptions

This post originally appeared at Literal Shyft. You can also read what inspires me here. This weekend, I attended a meditation event and once again found it magical how so many people can come together to learn and share such a life-altering, yet deeply personal experience like meditation. However, the more you learn, the more […]