I’m Delfina. I write about mental health, feminism, self-love, human rights, meditation, bopo- among others. I believe in “i love myself. the quietest. simplest. most powerful. revolution. ever.” I believe mental health is the new black- I want to live in a world where everyone is kind and true to themselves and others (yeah, seriously). I want to live in a world where people are making the choice to BE there, wherever they are. Here’s what I know for sure: every little helps. Every little thing within you is working together in effortless harmony for you to be reading this right here right now- isn’t that fascinating? So thank you! Enjoy.

Questions/feedback/copywriting work/something that reminded you of me? Contact me here.


"Because there is no real treatment, the only upside to a formal diagnosis is peace of mind, that you know who yo...

"Several times he noted how I could possibly be tricking him by lying to him to make myself seem more sociopathic...

sick. "But my mind is almost always at peace no matter what I do."

"It’s hard to find any incentive to change, though. I have always managed to get out of scrapes, whether that mea...

you "I just have an extremely robust sense of optimism and self-worth that keeps me looking at the world through ...

Inspired by Alexandra Franzen, Live Awake and Tesco.

2 thoughts on “Manifesto

  1. What a Beautiful And inspuiting site!
    Thank you
    Joost from rotterdam
    I got the link through insitetimer

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