Delfina Hoxha

I’m Delfina Hoxha. I write and I believe mental health is the new black.

I want to live in a world where everyone is kind and true to themselves and others, where people make the choice to be there, wherever they are.

Here’s what I know for sure: every little helps.

Every little thing within you is working together in effortless harmony for you to be reading this right here right now- isn’t that fascinating? So thank you! Enjoy.

A monthly publication and a website you’re meant to explore as if you’re diving into it.

Somewhere between your favorite blog and your favorite newspaper, The Inner Dolphin is dedicated to using stories and words mindfully, trying to eradicate the feeling that there’s no one else that feels the way you do.

Get a fresh perspective on the human condition. In under 5 minutes. More than 100 articles, organized into thirteen carefully curated sections. Dive in:

Not into labels? A lot of people like starting from the first article and working their way up. Here’s the archive. (If you like the images that come with each article, you might enjoy this view more.)

Also, I have a podcast now

Weekly-ish episodes! Little to no editing so you get the ~raw~ version.

The first few episodes of The Inner Dolphin Podcast are live on all streaming platforms… and on my YouTube channel as well.

Subscribe wherever you get your fix & let me know what you think. Do I pronounce a word weird?


I’ve always wanted to make an impact with my work. It’s one of the main reasons I chose to study psychology.

In the back of my mind, I’ve always known I wanted to write. When you’re after “the dream job,” though, it’s easy to overthink everything through, to the point it gets debilitating. Research showed that most people change their career path 5-7 times. I had no excuse not to try.

How to know if a job is right for you? By getting it! I told myself I could start small, as long as I started and kept going.

I started my career as a freelance writer, but it wasn’t until I had an office job and a boss that I entered “flow” and learned what worked for me and what didn’t. It’s not that I lacked the discipline, but until I had tangible goals to achieve and someone to answer to, I wasn’t in “action” mode.

Four years later, my action bias is still strong & I’m a full-time writer. ​I’ve worked with clients as a consultant, content writer, content strategist, and done it all as far as words go:

  • Articles
  • Landing pages
  • Content strategies
  • Ad copywriting
  • Internal comms
  • Social media captions
  • Scriptwriting
  • Newsletters
  • UX copy
  • Business presentations
  • Product descriptions
  • About Us pages
  • Brand Storytelling
  • Digital Strategy
  • Strategic Health Communications
  • Content Design
Delfina Hoxha hands

P.S. Here’s what I’m doing now. (That’s a now page, and if you have your own site, you should make one, too.)

Inspired by Alexandra Franzen, Live Awake, and Tesco.

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The Inner Dolphin – Writing for your brain, heart, and business that won’t make your BS meter go off.